Are you prepared to embark on a journey to cultivate personal calm and achieve greater
satisfaction in life?
These sessions are designed to help adult learners:
- Find a better work/life balance.
- Overcome adversity with a message of hope.
- Improve overall health and wellness.
- Live authentically.
- Enhance spirituality to deepen self-awareness and purpose.
Meredith McNerney, a mindfulness coach and former principal, has a wealth of experience in creating calmer, more engaging classroom environments, overcoming personal challenges, taking meaningful risks in life, and living authentically. Her approach is grounded in neuroscience research and focuses on promoting personal growth and wellbeing.
This program is an extension of her philosophy and work, aiming to empower others with the tools and strategies they need to foster a positive and calm atmosphere in their professional and personal lives.